Empower Growth
Sandefur Therapy is a psychotherapy practice dedicated to helping individuals thrive through personalized in-person and telehealth sessions. Serving adults in New York, New Jersey, and Florida, we provide a safe space for growth, healing, and self-discovery.
Anne Sandefur
JD, EdM, LMHC
CREDENTIALS
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Licensed Mental Health Counselor (LMHC)
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Master of Arts in Counseling Psychology (Columbia University)
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Master of Education in Mental Health Counseling (Columbia University)
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Juris Doctor (Charleston School of Law)
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Bachelor of Arts in Psychology with a minor in Dance (Duke University​)​
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ABOUT ME
A former professional ballet dancer, I have shifted my passion and dedication to the field of mental health counseling. It was during my time mediating civil conflicts that I decided to move into the field of counseling to garner a deeper relationship with my clients and more intimately help them move towards their goals and a sense of well-being.
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MY APPROACH
My approach is proactive, engaged, and pragmatic. I draw from my training in humanistic, cognitive behavioral, trauma-informed, multiculturally competent, and strength-based methodologies. I seek to create an engaging, collaborative, and warm therapeutic environment as a means of providing a safe space to explore and bring about meaningful change. I believe that the therapeutic alliance (therapist-client relationship) is at the heart of successful therapy and built on respect, empathy, lack of judgment, and openness.​
Services
I offer in-person and telehealth psychotherapy sessions for adults in New York, New Jersey, and Florida (telehealth only).
Sessions focus on individual growth, symptom reduction, and moving you towards reaching your personal goals.
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Session Length: 45 minutes
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Price: $275
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Location: 113 University Place, New York, NY 10003​​
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I am an out-of-network provider but provide monthly superbills for potential reimbursement through your insurance.
If your insurance includes out-of-network benefits, you may be eligible for reimbursement.
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I offer a sliding scale.
Specializations
Talking is always helpful. Using evidence-based approaches, I provide guidance and support for:
Anxiety / Stress
Depression
Mood Disorders
Trauma
Anger
Grief / Loss
Family Dynamics
Relationship Issues
LGBTQ+
Fertility Concerns
Women's Issues
Men's Issues
Parenting Support
Sex / Intimacy
Self-Esteem / Confidence
Identity / Self-Discovery
Emerging Adulthood Issues
Life / Career Transitions
Workplace Issues
Artists and Creative Professionals
Let's Get Started
Taking this first step towards change can be overwhelming.
I am here to help.
I offer a free 15 minute phone consultation to see if we would be a good fit. I look forward to hearing from you!